How it works?

  • Measuring Your Movement with Accurate Body Data

    The latest technology is used with scientific understanding to collect a complete picture of your everyday lifestyle. It doesn’t matter whether it’s getting up to make a drink, or going out for a stroll, all of your daily activity is measured to build a complete activity picture.

  • Building your personal dashboard

    Your personal interactive dashboard is accessible 24/7, and enables authentic choice that empowers effective self-care. Your physical activity data is displayed in the context of your condition and provides you with meaningful and actionable personalised insight.

  • Personal mentoring

    LTA Moving Matters provides you with a dedicated mentor who will support you through the programme.

    • Providing 6 personalised telephone coaching sessions at key times.

    • Flexible appointments to meet your needs.

    • Experiences and empathetic guidance.


Your mentor will help you get the most from your interactive dashboard and find the movement in your everyday lifestyle for simple changes that meet your needs – No prescription or gym membership required.

For £278.99 with no ongoing costs & 6 individual mentor sessions.